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Script for the Complete Daily Practice

by valerie walker
©2005-06.
Some parts of this rite draw from other sources,
including R.J. Stewart, Victor Anderson, and others.
See the full discussion of this practice in Daily Practice I and II.

Sit on a cushion on the floor. Take a deep breath and let it out. Look upward and say:
Who is this flower above me?
And what is the work of this God?
I would know myself in all my parts.


Touch the floor, taking a breath and letting it out.
Touch your genital area, saying:

KA -- thus I awaken the Fetch.
Touch your heart, saying:
BA -- thus I focus the Talker.
Touch your forehead, saying:
ZA -- thus I entreat the aid of the Godself.

Touch the floor again, breathing in and then out.
Assume the mudra and visualize the color for the appropriate goddess as you progress through this series. Chant:

[Mudra at genital area]
Gula before me,
Gula at my right hand,
Gula behind me,
Gula at my left hand.
Gula within me,
Gula heal me.


[Mudra at dan tien area,three finger-widths below navel]
Anat before me,
Anat at my right hand,
Anat behind me,
Anat at my left hand.
Anat within me,
Anat bring me creative force.


[Mudra at solar plexus]
Tanit before me,
Tanit at my right hand,
Tanit behind me,
Tanit at my left hand.
Tanit within me,
Tanit give me courage.


[Mudra at heart, left hand on left knee]
Isis before me,
Isis at my right hand,
Isis behind me,
Isis at my left hand.
Isis within me,
Isis open my heart.


[Mudra at throat]
Neith before me,
Neith at my right hand,
Neith behind me,
Neith at my left hand.
Neith within me,
Neith help me speak my truth.


[Mudra at forehead]
Psyche before me,
Psyche at my right hand,
Psyche behind me,
Psyche at my left hand.
Psyche within me,
Psyche give me clear sight.


[Mudra at top of head]
Kore before me,
Kore at my right hand,
Kore behind me,
Kore at my left hand.
Kore within me,
Kore let me understand.


[Mudra at heart level; whisper]
Hestia before me,
Hestia at my right hand,
Hestia behind me,
Hestia at my left hand.
Hestia within me,
Hestia center and still me.

[Mudra: reach hands and look upward]
Hekate, Kali-Ma, Holy Mother,
Lady of the Three Roads and of all the spaces between,

Before me,
At my right hand,
Behind me,
At my left hand,
Above me,
Below me,
Within me,

Holy Mother,
in you we live and move and have our being,
From you all things emerge, and unto you all things return,

Mother of all the gods and mortals,
I am your child,
I am your self.


I affirm in the here and now
That we are three souls in one body,
And that you are the highest, best, and most perfect part of me.
Give me each day that which I need:
Keep me from evil, though it be the very thing I pray for,
And bring me to the good, even though from ignorance I don't know enough to ask for it.



Take a deep breath and exhale sharply, touching the floor and saying:
HA! from the root: my feet are on the Earth.
Take a second deep breath and exhale sharply, touching your genital area and saying:
HA! from the stem: my loins are in the Moon.
Take a third deep breath and exhale sharply, touching your heart and saying:
HA! from the leaves: my heart is in the Sun.
Take a fourth deep breath and exhale sharply toward your Godself, looking upward, raising your arms up and saying:
HA! to the flower: my head is in the Stars.

Intone the following, holding one fist stacked on the other. When you say the syllable TET! pull your fists sharply apart, one up and one down, as if stretching something out vertically.

All three souls are straight within me.....TET!

Take a cup of clear water and breathe into it four times, saying the following:
Mother, purify me in spirit,
Mother, purify me in thought.
Mother, purify me in feeling.
Mother, purify me in action.

Drink it down in one continuous draught.

Say or chant, concentrating the energy at the body part indicated:
In the names of those things which trouble me:
In the name of Sex [head]
In the name of Pride [right foot]
In the name of Self [left hand]
In the name of Power [right hand]
In the name of Passion [left foot]
In the names of those things which trouble me:
I claim them,
I own them,
They shield me. They are mine.


In the names of those things to which I aspire:
In the name of Love [head]
In the name of Law [right foot]
In the name of Knowledge [left hand]
In the name of Liberty [right hand]
In the name of Wisdom [left foot]
In the names of those things to which I aspire:
I affirm them,
I become them,
They shield me. They are mine.


In the names of those things I am given:
In the name of Devotion [head]
In the name of Truth [right foot]
In the name of Radiance [left hand]
In the name of Grace [right hand]
In the name of Blessing [left foot]
In the names of those things I am given:
I accept them with thanks,
They shield me. They are mine.

Meditate in silence for a moment. Then take the energy you have generated and received, and give it back to the world:
May peace prevail in the universe.
May peace prevail on Earth and all planets.
May peace prevail in the United States [or your own country] and all nations.
May all being be at peace.
May our missions be accomplished.
We thank the universe, through our spiritual protectors,
for its guidance and protection.


Dedicate the merit to whomever you choose:
I dedicate the merit of this practice to_________
May our feet find the path,
May the path find our feet,
And may we always follow the Golden Thread.
In Hestia's name, so mote it be.
Ashe.